It’s not always about how much space you have but what you do with it. If you have the right equipment, it’s possible to create the perfect home gym in even the smallest of spaces. You can achieve this with World Fitness equipment.
This wall-mounted folding squat holder is easy to store when not in use and maximizes your space. It is not only perfect for lower-body exercises like squats and deadlifts, but you can also use it for bench and overhead presses to get a full-body workout.
The barbell hooks are adjustable and can support up to 300kg. This allows you to do the exercises you want to while reducing your risk of injury.
This FID bench has 8 different levels of incline that can be adjusted to suit the needs of every user. It allows you to keep your workouts dynamic and progressive. The bench can be set to incline, flat, or decline positions for different exercises. The bench features an adjustable seat pad along with its changing incline. It is perfect for all fitness levels.
What more can you ask for when it is compatible with most power racks and squat stands, and if it can be used with dumbbells or barbells?
This is the perfect solution to store your bumper plates and barbells. Vertical construction means that your weights will not be spread out, and the weight tree can be pushed to a corner. The weight tree features 6 chrome storage pegs for weight plates and 2 chrome barbell holders, which free up valuable floor space. The rack is constructed from thick steel that has a smooth, powder-coated finish. This protects your weights against wear and tear and helps to organize and clean your space.
What is a weight tree without weights? You’re set with this 130kg barbell set and weight plates.
It is essential to have an Olympic-style barbell in your home gym, as you can use it for both upper and lower body exercises. Barbells have been known to be a very important tool for increasing strength and muscle size. If you want to add some intensity, you can also use weight plates.
The smooth finger ridges on the inside of the handle provide a comfortable grip when performing exercises like walking lunges or upright rows.
Power and resistance bands are versatile training tools that you can use to complement your next workout. The bands are portable and can be used anywhere – in the gym, the park, or on the road. They’re also easy to store because they are compact.
You can use them to work your entire body, from your upper body to your glutes or calves. This will help you to maximize your results. The benefits and uses of the band are virtually limitless.
It is a great way to burn calories quickly. It is a great full-body workout that improves your cardiovascular health and endurance and tones your calves.
